Do I have to join in with all the activities?
No. You can partake in as much as you feel comfortable and able. This is your weekend.
I have food allergies. Can you cater for me?
Not a problem. Let us know and we will work with Hitchin Priory to meet your needs.
Will I have to share a bedroom?
No. Each room is single occupancy and have en-suite facilities.
Do I need to wear special clothes?
No. Just wear anything comfortable.
Will there be opportunities for 'down time'?
We have planned a jammed-packed weekend full of learning, fun activities and therapeutic experiences. However there will be opportunities to explore the beautiful grounds and relax.
Can I bring my husband or children?
No sorry. This is a weekend for mammas only.
How many mums will there be altogether?
We are limiting the Relaxation Retreat to 15 mums. So you will receive plenty of opportunity to talk to the experts, mingle, get support and feel listened to.
What are the timings?
We will start Saturday morning at 9am and finish Sunday afternoon at 5pm. So plenty of time to pack in learning, relaxing and discovering the forgotten you.
When will I have my 1 hour 1:1 with Soli?
We will arrange a convenient time for Soli to call you after the weekend. You will talk on the phone and work out where are the specific difficulties in your family. Soli will give you practical ideas and strategies in a follow-up report.
Could I get a refund if I cancel?
We are not able to give a refund unless another mum takes your place.
What will I get out of the retreat?
You will get back a sense of who you are. You will have opportunity to relax and feel refreshed and revitalised. You can enjoy therapeutic sessions and unwind. This is your weekend all to yourself without the stresses of home life. It will be a chance to stop and think and recharge. Have some valuable you time.
You will receive some inspirational training and learning on mindset, how to change your reactions to your child's behaviour and you will set an Action Plan to make changes to your family.
Where do I sign up?
Click on the 'Get Me In' button below. There are only 15 places and an opportunity to grab an Early Bird price.